In 100 g (Grams) of Squash, summer, zucchini, includes skin, frozen, unprepared there is 0.041 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Squash, summer, zucchini, includes skin, frozen, unprepared.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Squash, summer, zucchini, includes skin, frozen, unprepared

Squash, summer, zucchini, includes skin, frozen, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, frozen, unprepared are listed below.

Water	94.7 g	94.7%
Energy (calorie)	17 kcal
Energy (joule)	70 kJ
Protein	1.16 g	1.16%
Total lipid (fat)	0.13 g	0.13%
Ash	0.43 g	0.43%
Carbohydrate, by difference	3.58 g	3.58%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	1.71 g	1.71%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.51 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	28 mg	0.03%
Potassium, K	218 mg	0.22%
Sodium, Na	2 mg
Zinc, Zn	0.21 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.244 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	5.3 mg	0.01%

Nutrients in Squash, summer, zucchini, includes skin, frozen, unprepared